The information provided on this website is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition or dietary changes.
As a Registered Dietitian, I strive to provide accurate and up-to-date information based on current research and evidence-based practices. However, individual results may vary, and the outcomes of dietary recommendations depend on various factors unique to each person.
I only engage in business with companies and brands whose products align with my philosophy, as well as personal and ethical standards. I strongly believe in honesty of relationship, personal integrity, and trust with readers. I don’t recommend products, whether given to me as gifts or that I’ve purchased, if they’re not something that I would personally purchase and use myself.
By using this website, you agree that the information contained herein is not a substitute for professional medical advice, and you should not disregard or delay seeking professional medical advice based on information you read on this website.
Brands I have current or past relationships with: